Course list
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Bara Mann (she/they) is a transformational life and Positive Intelligence® (aka PQ®) mental fitness coach, speaker, and catalyst for positive change. With a background in chemical engineering and training in various healing modalities, Bara combines analytical thinking and intuitive wisdom to guide individuals toward lives filled with joy, confidence, and inner peace.
Bara Mann (she/they) is a transformational life and Positive Intelligence® (aka PQ®) mental fitness coach, speaker, and catalyst for positive change. With a background in chemical engineering and training in various healing modalities, Bara combines analytical thinking and intuitive wisdom to guide individuals toward lives filled with joy, confidence, and inner peace.
Bara Mann's signature five minute meditation to tap into sage, your inner knowing.
Feeling indecisive can be a bit like being stuck in a fog or standing at a crossroads without a clear path. It might come with a mix of frustration, anxiety, or confusion. You might feel overwhelmed by the options in front of you, unsure of which direction to take, or worried about making the wrong choice. It can also lead to a sense of paralysis, where it’s difficult to make any decision at all. It’s often helpful to take a step back, weigh the pros and cons, or talk it through with someone else to gain clarity.
5 days of vagus nerve reset techniques
Self-regulation is essential for maintaining a productive, respectful, and positive workplace, leading to better outcomes for both individuals and teams.