Beginner English

5 Minute Mindfulness Meditation

Bara Mann's signature five minute meditation to tap into sage, your inner knowing.

Created by Give River

Curriculum

1 streams · 00:00:00 Hours

Bara Mann's 5 Minutes of Mindfulness 1 streams
Bara Mann's 5 Minutes of Mindfulness 00:00:00

Description

Bara Mann (she/they) is a transformational life and Positive Intelligence® (aka PQ®) mental fitness coach, speaker, and catalyst for positive change. With a background in chemical engineering and training in various healing modalities, Bara combines analytical thinking and intuitive wisdom to guide individuals toward lives filled with joy, confidence, and inner peace.



Instructor

Give River

A game of Good Deeds, for friends, for causes. you care about
39 River Runs