Beginner English

Got 10 minutes? Meditate!

Created by Give River

Curriculum

5 streams ยท 00:40:36 Hours

10 minute meditations 5 streams
10 minute mediation for beginners Preview 00:10:54
10 minute mediation by Headspace Preview 00:10:10
10 minute mediation by WiseMindbody Preview 00:09:23
10 minute meditation with Jon Kabat-Zinn Preview 00:10:09
10 minute progressive muscle relaxation mediation Preview 00:08:56

Instructor

Give River

A game of Good Deeds, for friends, for causes. you care about
39 River Runs