Beginner English

Dump The Afternoon Slump

Created by Give River

Curriculum

10 streams · 00:06:32 Hours

1 minute techniques to get over the afternoon slump 10 streams

Why does it happen? Preview 00:00:39

Advice from Dr. Huberman Preview 00:00:34

Fast relief at your desk Preview 00:00:16

Nutrition Advice Preview 00:00:30

3 techniques you can do at your desk Preview 00:00:19

1 min tips continue Preview 00:00:58

Yoga Nidra Preview 00:00:51

More 1 min tips Preview 00:00:43

Tips from @TheSleepDoctor Preview 00:00:45

Healthy Snackies Preview 00:00:57

A game of Good Deeds, for friends, for causes. you care about

39 River Runs